“Mindful Protection” is a simple yet powerful ritual spell that uses visualization, crystal energy, and the cleansing power of water to protect you from impulsive actions and promote a sense of calm and mindfulness.
- A white candle
- A piece of paper and pen
- A small bowl of water
- A clear quartz crystal or amethyst
- A quiet and private space
- Find a quiet and private space where you can focus without interruption. Light the white candle and place it in front of you.
- Take a few deep breaths and hold the clear quartz crystal or amethyst in your non-dominant hand. Close your eyes and visualize a protective shield of white light surrounding you.
- Take the piece of paper and pen, and write down any situations or emotions that are causing you to feel impulsive or likely to take rash actions.
- When you’ve finished writing, place the paper under the bowl of water. As you do this, say:
“May this water cleanse and calm my mind, And help me leave impulsive actions behind. May this crystal protect me from harm, And keep me steady, safe, and calm.”
- Hold the crystal in your dominant hand and close your eyes. Visualize the crystal glowing with a protective energy that surrounds you and fills you with a sense of calm and clarity.
- Spend a few moments in this state, breathing deeply and allowing the energy of the crystal to flow through you.
- When you’re ready, blow out the candle and take the paper from under the bowl of water. Tear it into small pieces and throw them away, symbolically releasing the negative emotions and impulsive actions from your life.
- Spell complete.