Sometimes, after someone leaves your home, things just feel… off. Maybe the energy feels heavy, or maybe you feel extra tired or cranky for no real reason. It doesn’t mean the person meant you harm—people just carry energy with them. We all have moods, stresses, and emotional baggage that we bring wherever we go. And when that energy gets dropped off in your space, it can linger.
Spiritual energy is real, and our homes absorb a lot of it. Think of your house like a sponge. Every laugh, every argument, every anxious thought—it soaks all of that in. So, when someone comes over, especially if they’re going through something intense, their energy can stick around after they leave. You might not notice it right away, but over time, it can build up and mess with the peace of your space.
That’s why spiritually cleaning your home after a visit is just as important as vacuuming the floors or wiping down the counters. It’s a way to reset the energy, clear out any funk, and protect your personal space. It doesn’t have to be dramatic or complicated—it can be a simple, grounding practice that helps you feel better.
Whether it’s a friend going through a rough patch, a family member who brought their drama over, or even just someone whose vibe felt off, these easy steps will help you bring the light back into your home. Let’s walk through how to clear the air and keep your space feeling good.
1. Tune Into Your Space First
Before you do anything, take a moment to just feel your space. Walk through your rooms slowly and pay attention. Does it feel heavy anywhere? Is there a certain corner that feels colder, darker, or just weird? Are you feeling irritable for no clear reason?
You don’t need to be psychic to pick up on energy. Your body and emotions are great tools. Trust your gut. Wherever feels “off” is probably where you need to focus your attention. This step is like taking inventory before you clean—it helps you know what you’re working with.
You can also open a few windows during this part. Even if it’s cold out, letting in a bit of fresh air helps break up stagnant energy and gives the old energy a place to go.
2. Do a Quick Declutter
Energy sticks to clutter. So, before you grab any incense or start waving your hands around, take five or ten minutes to tidy up. Put things back in their place, toss any trash, and wipe down surfaces. You don’t need to deep clean—just clear the chaos.
Clutter creates blockages, and blocked energy turns into stuck, stale vibes. Once you’ve put things in order, it’ll be way easier for any spiritual cleansing you do next to actually work.
Even if you only have time to clean up the room where your guest spent the most time, that’s a great start. Start there, and if you’ve got the energy, keep going.
3. Burn Something Sacred (Even Just a Little)
Smoke is a classic energy cleanser, and for good reason—it works. You can use white sage, palo santo, cedar, rosemary, or even incense. Light it, blow out the flame so it smolders, and let the smoke drift around your space.
Walk through each room slowly, especially the areas where your guest was hanging out. Use your hand or a feather to waft the smoke into corners, closets, and around doorways. If something feels weird, stay there for a few extra seconds and let the smoke do its thing.
Say something simple while you do it, like: “I clear this space of any energy that doesn’t belong. Only peace and good vibes remain.” You don’t have to get fancy. Your intention is what matters most.
(If you can’t burn anything, don’t worry—there’s another step for you coming up.)
4. Use Sound to Break Up Stuck Energy
Sound is another great energy mover. You can clap your hands, ring a bell, use a singing bowl, or even play music that makes you feel good. Go through each room and make some noise, especially in areas that feel weird or heavy.
Clapping in the corners is especially powerful—it breaks up any stuck energy and gets things flowing again. Don’t overthink it. Just walk through the room and clap a few times, focusing on spots that feel “off.”
You can even play some uplifting music (something light, happy, or instrumental) and let the sound fill the space. Good vibes are contagious.
5. Spray a DIY Cleansing Mist
If you don’t want to use smoke, or want to double up, try a cleansing spray. You can make one yourself by mixing water, a little alcohol (like vodka or witch hazel), and a few drops of essential oils like lavender, rosemary, or lemon.
Put it in a spray bottle and lightly mist the air in each room. You can even spray pillows, couches, and curtains if your guest spent time there. This not only freshens things up but adds a lovely, high-vibe scent to your space.
As you spray, say something gentle like: “I refresh this space with love and light.” Again, the words don’t have to be perfect—your energy and intention are doing the work.
6. Seal It With Salt or Water
Once your space feels cleared, you can “seal” it with something grounding. Salt is great for this. You can sprinkle a bit across thresholds, windowsills, or even leave a bowl of salt out overnight to absorb lingering energy.
Another option is a small bowl of water with a pinch of salt in it. Leave it in the room that felt the most off and toss it out the next day. Think of it like an energy sponge.
These simple acts help hold your cleansing work in place, like locking in the good vibes.
7. Cleanse Yourself, Too
If your guest left heavy vibes in your home, chances are you picked up a little bit, too. Take a shower or bath with intention. As the water runs over you, imagine it washing away any energy that doesn’t belong to you.
If you want to get fancy, toss in some sea salt, Epsom salt, or even a few herbs like rosemary or mint. But honestly, even just standing under the water and saying, “I let go of anything that isn’t mine,” can do wonders.
You can also sit quietly for a few minutes, meditate, or just take deep breaths. Your peace matters just as much as your space.
8. Bring In Good Vibes Again
After clearing out the heavy stuff, it’s nice to invite in something better. Light a candle, put out some fresh flowers, turn on a cozy lamp, or do something small that makes you feel good.
Say a little prayer or affirmation, something like: “This home is filled with peace, love, and joy. All is well here.” Visualize your space glowing with warmth and light.
The key is to not just remove bad energy, but to replace it with something good.
Keep the Peace Flowing
Spiritual cleansing doesn’t have to be a big ritual every time someone stops by. But when you notice things feeling off, or if you had a visitor who brought in a storm of energy, these steps are here to help. Think of it like an energetic reset button—a way to take back your space and bring the good energy back in.
Your home is sacred. It’s where you rest, grow, and heal. Taking time to care for its energy isn’t “extra”—it’s necessary. And the more often you do it, the easier and quicker it becomes. Trust your instincts. Your space will thank you.
